381 Episoade

  1. Your Brain, Pain and the Vagus Nerve

    Publicat: 13.04.2024

  2. Stuck With Endo? Here’s Your Roadmap

    Publicat: 06.04.2024

  3. My Number One Endo Management Strategy

    Publicat: 29.03.2024

  4. FREE Masterclass: Creating a Roadmap for Endo Healing

    Publicat: 26.03.2024

  5. Endo Q&A: How to Manage Endo Fatigue and Brain Fog

    Publicat: 25.03.2024

  6. Endo Q&A: Birth Control, Period Flu, Hysterectomies and Painful Sex

    Publicat: 15.03.2024

  7. High and Low Oestrogen Levels and How to Test Correctly

    Publicat: 09.03.2024

  8. Low Progesterone Signs and How to Test

    Publicat: 01.03.2024

  9. Low Folate and Endometriosis

    Publicat: 23.02.2024

  10. Low B12 and Endometriosis

    Publicat: 16.02.2024

  11. REPLAY: What is The Menstrual Cycle and How to Know If Yours is Healthy

    Publicat: 09.02.2024

  12. Signs You’re Low in Vitamin D and How it Affects Endo

    Publicat: 02.02.2024

  13. Why Your Endo May Be Worse in January

    Publicat: 26.01.2024

  14. Why Your PMDD May Be Worse in January

    Publicat: 19.01.2024

  15. REPLAY: New Year Meditation for Endometriosis

    Publicat: 12.01.2024

  16. Signs You’re Low in Iron and What to Look For on Blood Tests

    Publicat: 04.01.2024

  17. REPLAY: Aamina's Story: Overcoming Ovulation Pain, Leg Pain, Nausea and Vomiting with Endo

    Publicat: 28.12.2023

  18. How to Minimise Sugar Impact This Festive Season

    Publicat: 21.12.2023

  19. How to Minimise Alcohol Impact This Festive Season

    Publicat: 14.12.2023

  20. Why I Don’t Recommend Rushing Into an Elimination Diet for Endo

    Publicat: 08.12.2023

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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

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