THPStrength
A podcast by John Evans, Isaiah Rivera
210 Episoade
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Training that is TOO advanced
Publicat: 27.03.2024 -
What is PFP (Patella Femoral Pain) and how do you fix it?
Publicat: 26.03.2024 -
THPstrength Podcast: Are Chinese Dunkers Better Than Everyone Else?
Publicat: 01.03.2023 -
How He Trained To Jump 27ft And Ankle Ending Injury: Daniel Bramble
Publicat: 26.02.2023 -
Talking With One Of The Most Powerful Humans On The Planet
Publicat: 31.01.2023 -
Is Hip Thrust The Best Exercise For Improving Your 1 And 2 Foot Vertical Leap
Publicat: 11.11.2022 -
Should you deadlift if you want to improve your vertical?
Publicat: 09.11.2022 -
How we increased our verticals by 8 inches
Publicat: 08.11.2022 -
HOW ISAIAH TESTED A LEGIT 50.5 INCH VERT
Publicat: 07.07.2022 -
World Class Long Jumper Shares Details About His JUMP TRAINING: Will Williams
Publicat: 21.06.2022 -
Does Jordan Wesner Have The Longest Distance Dunk Ever?
Publicat: 07.06.2022 -
This SUPER ATHLETIC 6'9" NBA Prospect Can GRAB The Top Of The Backboard! SZN3 EP3
Publicat: 03.06.2022 -
How Austin Bourque Added 5 Inches To His Vertical Outside Of The Weight Room? SZN3 EP2
Publicat: 01.06.2022 -
Season 3, EP1. How Deep Should You Squat To Jump Higher?
Publicat: 01.06.2022 -
THP 36: Use Accentuated Eccentrics To Jump Higher
Publicat: 10.09.2021 -
THP 35: Does Adding A Curve To An Approach Make You Jump Higher?
Publicat: 30.03.2021 -
THP 34: Using the push-push to get more in game dunks
Publicat: 23.03.2021 -
THP 33: Can You Jump Higher Off 1 Or 2 Feet?
Publicat: 08.02.2021 -
THP 32: Interview With THP Athlete CJ (@cj_champion)
Publicat: 06.02.2021 -
THP 31: Jump Higher With Your Arms
Publicat: 04.02.2021
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
