12 Episoade

  1. Gethin Jones on depression, therapy and navigating social media

    Publicat: 13.12.2023

  2. Sean Fletcher on his son's OCD diagnosis, its impact on his work and family, and his love of the outdoors

    Publicat: 06.12.2023

  3. Helen Skelton on mental resilience, being at peace with nature and her Strictly journey

    Publicat: 29.11.2023

  4. Julia Bradbury on overhauling her life from sleep, food and 'nature snacks'

    Publicat: 22.11.2023

  5. David Seaman on mental health as a footballer, his teammates' struggles, and his passion for fishing

    Publicat: 15.11.2023

  6. Season 2: Outdoors In Mind trailer

    Publicat: 14.11.2023

  7. James McVey on body dysmorphia and depression

    Publicat: 22.10.2023

  8. Chris Packham on autism, darker moments and trolling

    Publicat: 11.10.2023

  9. Gregg Wallace on how therapy since Strictly helps to manage his anxiety

    Publicat: 25.09.2023

  10. Matt Willis on seeking help for addiction

    Publicat: 13.09.2023

  11. Simon Cowell on Covid anxiety, grief and burnout

    Publicat: 30.08.2023

  12. Men In Mind trailer

    Publicat: 18.06.2023

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Journalist Tom Bryant talks to amazing men (and occasionally women!) from the worlds of entertainment, sport and politics about their mental health journey. From the highs to the lows - and everything in between - join Tom and his guest as they try and make sense of the world around them, and inspire other men to open up. This podcast is supported by the wonderful people at charity Mind, in association with the Daily Mirror. 

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