TOP SELF | Tips on Jealousy and Insecurity in Relationships
A podcast by Shanenn Bryant - Marți
118 Episoade
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Is This What You Needed To Hear EP 118
Publicat: 05.08.2025 -
This Childhood Shame Is Holding You Back EP 117
Publicat: 22.07.2025 -
When Safety Feels Scary EP 116
Publicat: 01.07.2025 -
Tapping Into Emotional Freedom W/ Amy Vincze EP 115
Publicat: 24.06.2025 -
3 Stages of Jealousy Management EP 114
Publicat: 10.06.2025 -
A Nervous System Reset For Jealousy EP 113
Publicat: 27.05.2025 -
Unhealthy Thought Patterns And How To Spot Them w/ Amy Kemp EP 112
Publicat: 20.05.2025 -
5 Daily Gratitude Habits to Quiet Anxiety and Reclaim Joy w/ Dr. Peggy DeLong EP 111
Publicat: 13.05.2025 -
Detach From These If You Want Love, Peace, And Clarity w/ Bob Rosen EP 110
Publicat: 22.04.2025 -
Are You Guilty Of This Common Habit That Destroys Relationships w/ Jessica Higgins EP 109
Publicat: 15.04.2025 -
You Can't Control Others But THIS Question Will Change Everything w/ Leah Lemberg 108
Publicat: 01.04.2025 -
Uninstall Your Triggers w/ Dr. Greg Stewart EP 107
Publicat: 18.03.2025 -
Reframing Friction For Relationship Growth w/ Dr. Rachel Glik EP 106
Publicat: 04.03.2025 -
The Jealousy Scale - From OK to No Way: A We're Not Fine & Top Self Collaboration EP 105
Publicat: 18.02.2025 -
The Sneaky Way Your Past is Picking Your Partners w/ Dr. Christie Kederian EP 104
Publicat: 13.02.2025 -
Get Rid Of This Survival Skill EP 103
Publicat: 04.02.2025 -
How To Be Happy w/ Tia Graham Ep 102
Publicat: 28.01.2025 -
Who Can You Trust? Ep 101
Publicat: 21.01.2025 -
Stop Acting Like His Mother w/ Dr. Brittany McGeehan Ep: 100
Publicat: 14.01.2025 -
The Next Chapter EP 99
Publicat: 07.01.2025
Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help women transform from overwhelming insecurity to unshakeable confidence in both relationships and career. Whether you're battling relationship jealousy or letting imposter syndrome hold you back in the workplace, you'll discover how to recognize your patterns, regulate your emotions, and transform your story.Ready to stop letting insecurity and jealousy run your life? Subscribe now to start writing a new story - one that isn't controlled by old patterns or endless overthinking.
