249 Episoade

  1. Trauma, Nervous System Health, and Attachment Shape Wellness

    Publicat: 11.11.2024
  2. 2022 How Trauma Lives In The Body And Why You Should Heal It

    Publicat: 04.11.2024
  3. Emotional Repression, Processing, and Healing

    Publicat: 28.10.2024
  4. Sleep and Insomnia are Evidence of How Trauma and Attachment Impact the Nervous System

    Publicat: 21.10.2024
  5. Healing the Relationship To Our Body

    Publicat: 14.10.2024
  6. Disordered Eating, Complex Trauma, and Mental Health

    Publicat: 07.10.2024
  7. Autoimmune and Complex Trauma

    Publicat: 30.09.2024
  8. Shame, Stress, and Survival: Developmental Trauma Impacts Health

    Publicat: 23.09.2024
  9. ACE Scores, Mental Health, and Physical Health

    Publicat: 16.09.2024
  10. The Highly Sensitive Person and Sensory Processing Dis-Order

    Publicat: 09.09.2024
  11. ADHD, Burnout, and Development

    Publicat: 02.09.2024
  12. Complex Trauma Is A Neurodivergence

    Publicat: 26.08.2024
  13. Autism & NeuroSomatic Intelligence

    Publicat: 19.08.2024
  14. Neurodivergence and NeuroSomatic Intelligence

    Publicat: 12.08.2024
  15. Beliefs, Identity, and Diagnosis

    Publicat: 05.08.2024
  16. Rest and Recovery

    Publicat: 29.07.2024
  17. Chronic Fatigue, Functional Freeze, and Depression

    Publicat: 22.07.2024
  18. Burnout

    Publicat: 15.07.2024
  19. Somatic Memory

    Publicat: 12.07.2024
  20. Memory

    Publicat: 08.07.2024

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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