250 Episoade

  1. Perfectionism is a Trauma Response

    Publicat: 30.05.2023
  2. Dissociation

    Publicat: 22.05.2023
  3. Feeling Emotions like Joy and Connection Can Be As Scary As Grief and Shame

    Publicat: 15.05.2023
  4. Emotional Repression vs Healthy Expression, Anger

    Publicat: 08.05.2023
  5. Emotions and Your Nervous System

    Publicat: 01.05.2023
  6. The Fawn Trauma Response

    Publicat: 24.04.2023
  7. The Freeze Trauma Response

    Publicat: 17.04.2023
  8. The Flight Trauma Response

    Publicat: 10.04.2023
  9. The Fight Trauma Response

    Publicat: 03.04.2023
  10. How Trauma Lives in the Body and Why You Should Heal It in Your Nervous System

    Publicat: 28.03.2023
  11. Trauma Rewired; the Healing Vortex

    Publicat: 21.03.2023
  12. Visibility, Leadership, and Podcasting

    Publicat: 13.03.2023
  13. Executive Leadership, Your Nervous System, and Success

    Publicat: 06.03.2023
  14. Grief, Shame, and Your Nervous System

    Publicat: 27.02.2023
  15. Dangers of Emotional Repression, Healthy Expression, and Your Nervous System

    Publicat: 20.02.2023
  16. Food and Nervous System Regulation

    Publicat: 17.02.2023
  17. Complex Trauma, Relationships, and Your Nervous System

    Publicat: 13.02.2023
  18. Reflections on Neuro-Somatic Intelligence

    Publicat: 06.02.2023
  19. What is Applied Neurology?

    Publicat: 30.01.2023
  20. Complex Trauma and the Developmental Brain (cont'd)

    Publicat: 23.01.2023

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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