126 Episoade

  1. Episode #66: Swim Anxiety - How to overcome it

    Publicat: 26.07.2019

  2. Episode #65: 2 MUST DO Open Water Skill Drills

    Publicat: 28.06.2019

  3. Episode #64: Comparing Lucy Charles's Open Water Stroke Vs Reece Barclay's Pool Stroke

    Publicat: 09.05.2019

  4. Episode #63: WETSUITS, Which One is Right for Me?

    Publicat: 08.03.2019

  5. Episode #62: Cameron Wurf Talks About his Olympic Rowing, Professional Cycling, Professional Triathlon Career

    Publicat: 17.01.2019

  6. Episode #61: How TOWER 26 Uses % EFFORT in Training

    Publicat: 30.11.2018

  7. Episode #60: When to Introduce Technique Changes Into Your Triathlon Swimming

    Publicat: 25.10.2018

  8. Episode #59: Optimizing Kona's Swim

    Publicat: 12.10.2018

  9. Episode #58: KONA Schedule | Managing Your Training Phase Compulsion With TOWER 26's Plan

    Publicat: 04.10.2018

  10. Episode #57: When Swim Lessons are Overrated!

    Publicat: 20.09.2018

  11. Episode #56: 2 MUST DO Open Water Workouts for Triathletes

    Publicat: 30.08.2018

  12. Episode #55: Triathlete Gordon Ramsay, Fueling Athletics, Nourishing Family

    Publicat: 24.07.2018

  13. Episode #54: Swimming Smooth with Paul Newsome of www.swimsmooth.com

    Publicat: 12.07.2018

  14. Episode #53: Mr. T: Triathlon Taren Talks about his Transition to Triathlon, his Training, Technique, and Tower 26

    Publicat: 06.07.2018

  15. Episode #52: Open Water Skills for the Triathlete and Good, Bad, and Ugly Workouts

    Publicat: 24.05.2018

  16. Episode #51: 9 Time Olympic Gold Medal Swimmer Mark Spitz on Overcoming Mental Obstacles

    Publicat: 03.05.2018

  17. Episode #50: Adding Strength to your Swimming

    Publicat: 14.04.2018

  18. Episode #49: How to Increase Strength/Mobility in Swimmers and Oceanside 70.3 Course Outline

    Publicat: 01.04.2018

  19. Episode #48: Differentiating the training of a Pro Cyclist versus a Triathlete with Professional Cyclist turned Triathlete Andrew Talansky and his Coach Jesse Moore

    Publicat: 15.03.2018

  20. Episode #47: Advancing the middle to the back of the pack swimmer

    Publicat: 24.02.2018

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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.

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