Triathlon Nutrition Academy
A podcast by Taryn Richardson - Joi
179 Episoade
-
Fuelled for Success: Preparing for her first Ironman with Christine Orlowicz
Publicat: 10.10.2024 -
Our Favourite Sports Nutrition Products
Publicat: 03.10.2024 -
Hall Of Fame Swimmer Turned Triathlete: Chad Rolfs on Training, Racing and Nutrition
Publicat: 26.09.2024 -
The nutrition changes that are helping Troy Bauerle see massive success, fast!
Publicat: 19.09.2024 -
Sunshine Coast 70.3 Race Report
Publicat: 12.09.2024 -
Meredith's long game preparation for Ironman World Championship Nice
Publicat: 05.09.2024 -
How to beat jet lag and maximise race performance
Publicat: 29.08.2024 -
20 Books Triathletes Must Read
Publicat: 22.08.2024 -
What Leanne has learnt from 18 Ironmans!
Publicat: 15.08.2024 -
What NOT to Eat Before a Triathlon
Publicat: 08.08.2024 -
Top 10 Superfoods for Endurance Athletes
Publicat: 01.08.2024 -
Five Key Nutrition Strategies to Manage Your Return to Triathlon Training
Publicat: 25.07.2024 -
Ultraman Australia Race Nutrition with Paul & Lisa McDonald
Publicat: 18.07.2024 -
Nine signs your nutrition sucks
Publicat: 11.07.2024 -
Laura Hoffman reveals her secrets to a 20min PR at Western Massachusetts 70.3
Publicat: 04.07.2024 -
What a Sports Dietitian Says About Coca-Cola
Publicat: 27.06.2024 -
NEW TREND: IV hydration. Should you do it?
Publicat: 20.06.2024 -
New research that's blown everything we knew about protein out of the water
Publicat: 18.06.2024 -
Breaking News – Ironman changes to Mortal Hydration on the North American race course
Publicat: 13.06.2024 -
When Do You Start Planning Your Race Nutrition for a Triathlon Event
Publicat: 28.03.2024
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
