426 Episoade

  1. Coming Into Fitness And Becoming 'Shaun T'

    Publicat: 26.01.2022
  2. The Age Of Aquaria - Creating Your Confidence

    Publicat: 19.01.2022
  3. Injury Update

    Publicat: 12.01.2022
  4. Commit To Yourself And Find Your Strength

    Publicat: 05.01.2022
  5. Transforming Into 2022

    Publicat: 29.12.2021
  6. How Fear Mongering Is Taking Over Our Mental Health

    Publicat: 22.12.2021
  7. Finding Space For Yourself Through Anxiety Part 2

    Publicat: 15.12.2021
  8. Finding Space For Yourself Through Anxiety Part 1

    Publicat: 08.12.2021
  9. Pain Management with Dr. Zabriskie

    Publicat: 01.12.2021
  10. Your Thanksgiving Survival Guide

    Publicat: 24.11.2021
  11. Back Seat Parenting!

    Publicat: 17.11.2021
  12. Strengthening Your Mental Health with Mike Bayer

    Publicat: 10.11.2021
  13. Find The Power Of Your Confidence

    Publicat: 03.11.2021
  14. Pelvic Floor Health with Dr. Lance Frank Pt 2

    Publicat: 27.10.2021
  15. Pelvic Floor Health with Doctor Lance Frank Pt 1

    Publicat: 20.10.2021
  16. Shaun and Scott Chat About Celebrating 9 Years Of Marriage

    Publicat: 13.10.2021
  17. Being A Motivator

    Publicat: 06.10.2021
  18. STOP Focusing So Hard On Your Goals

    Publicat: 29.09.2021
  19. The High 5 Habit with Mel Robbins

    Publicat: 22.09.2021
  20. Dealing With The Emotional Baggage Of Others

    Publicat: 15.09.2021

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

Visit the podcast's native language site