426 Episoade

  1. 324 Show Your PRIDE

    Publicat: 04.06.2021

  2. 323 You Don’t Need To Be Perfect To Be Everyday Fit

    Publicat: 31.05.2021

  3. 322 Finding Your Passion and Accepting It

    Publicat: 28.05.2021

  4. 321 What Is Toxic Positivity? With Dr. Arnel Calvario

    Publicat: 24.05.2021

  5. 320 Dealing With A Non-Communicative Partner

    Publicat: 21.05.2021

  6. 319 How Movement Heals with Idalis Velazquez

    Publicat: 17.05.2021

  7. 318 Never Let Others Opinions Control Your Decision Making

    Publicat: 14.05.2021

  8. 317 Fill Your Belly and Feed Your Soul with Chef Kenny Minor

    Publicat: 10.05.2021

  9. 316 You have 24 hours - Then You MOVE ON!

    Publicat: 07.05.2021

  10. 315 Coming Out Of The Dirt and Into The Light; An Inspiring Recovery Story with Veteran Jason Mosel

    Publicat: 03.05.2021

  11. 314 How To Deal with People Who Don’t Respect You

    Publicat: 30.04.2021

  12. 313 Shaun T Reverse Interview by Renee Orr

    Publicat: 26.04.2021

  13. 312 Life Is Always Hard - CHOOSE YOUR HARD!

    Publicat: 23.04.2021

  14. 311 Looking at Life Through A Lens Of Creativity with Nick Onken

    Publicat: 19.04.2021

  15. 310 Don’t Let Food Control You!

    Publicat: 16.04.2021

  16. 309 Believe In Your Gift with Long Island Medium Theresa Caputo

    Publicat: 12.04.2021

  17. 308 Reconnecting With The FitFam

    Publicat: 09.04.2021

  18. 307 Turning a Life Changing Injury Into a Thriving Skin Care Line with Francesco Clark

    Publicat: 05.04.2021

  19. 306 IT'S OK TO CELEBRATE YOUR BODY!

    Publicat: 02.04.2021

  20. 305 Energy Management

    Publicat: 26.03.2021

8 / 22

"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

Visit the podcast's native language site