36 Episoade

  1. Episode 36: Hi everyone

    Publicat: 27.05.2024

  2. Episode 35: Different Therapy Modalities

    Publicat: 11.03.2024

  3. Episode 34: Honoring Your Body & Parts/Guided Exercise

    Publicat: 19.02.2024

  4. Episode 33: I.F.S. & Embodiment

    Publicat: 05.02.2024

  5. Episode 32: Life Update & Reddit

    Publicat: 22.01.2024

  6. Episode 31: Self Led New Years/Guided Exercise for Goal Setting

    Publicat: 01.01.2024

  7. Episode 30: I See You, I Hear You, You're Not Alone/Chats About Exiles

    Publicat: 18.12.2023

  8. Episode 29: Reddit vs I.F.S./Answering Reddit Questions

    Publicat: 27.11.2023

  9. Episode 28: Holiday Survival 101

    Publicat: 13.11.2023

  10. Episode 27: Fall Update/Calling on our Parts

    Publicat: 16.10.2023

  11. Episode 26: Jory Agate, LMHC, MDiv., MA/Rupture & Repair

    Publicat: 02.10.2023

  12. Episode 25: Self Led Dating

    Publicat: 18.09.2023

  13. Episode 24: Fatimah Finney, MA, LMHC/D.E.I. & Intercultural Competence

    Publicat: 04.09.2023

  14. Episode 23: Public Service Announcement

    Publicat: 21.08.2023

  15. Episode 22: Shame Resilience & I.F.S.

    Publicat: 31.07.2023

  16. Episode 21: Unburdening our Exiles

    Publicat: 17.07.2023

  17. Episode 20: Guided Parts Exploration

    Publicat: 03.07.2023

  18. Episode 19: Daily Skills & Intro to 6 F's

    Publicat: 19.06.2023

  19. Episode 18: Self-Led Boundaries

    Publicat: 12.06.2023

  20. Episode 17: Sue Richmond, LCSW/Pathology & I.F.S.

    Publicat: 05.06.2023

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Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.

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