74 Episoade

  1. Magic and Psychology: A Conversation with Fergus Flanagan

    Publicat: 19.01.2025
  2. How to deal with uncertainty

    Publicat: 23.11.2024
  3. The Power of Long Term Thinking (and a heart-to-heart message for you)

    Publicat: 04.11.2024
  4. Supplements I Take for Sleep, Performance, and Longevity

    Publicat: 14.09.2024
  5. Which is better? Psychology or Neuroscience?

    Publicat: 04.09.2024
  6. Exploring Dunbar's Number and Gender Dynamics with Professor Robin Dunbar

    Publicat: 25.08.2024
  7. NHS Doctor Sanchit Turaga: The fundamentals of health

    Publicat: 23.07.2024
  8. The Learning Expert: How to Get Better at Anything (including emotional intelligence) | Scott Young

    Publicat: 30.06.2024
  9. How to Not Nice - Full Guide

    Publicat: 17.05.2024
  10. The Neuroscience of Friendships: Why We Connect & How to Do it Better

    Publicat: 18.04.2024
  11. Columbia Professor: Leadership, Emotional Intelligence, Stoicism, Escaping Death | Chuck Garcia

    Publicat: 03.04.2024
  12. Bryan Johnson: "Nothing matters in life without mental health" "Make health your #1 priority"

    Publicat: 26.03.2024
  13. Psychology vs Politics Expert | Happiness, Morality, and Big Political Ideas That Shaped The World

    Publicat: 19.03.2024
  14. UE #61: The risks and dangers of meditation

    Publicat: 03.03.2024
  15. UE #59: The four attachment styles

    Publicat: 05.01.2024
  16. UE #58: How to Stop Being Nice - Conversation with Dr Aziz Gazipura

    Publicat: 28.11.2023
  17. UE #57: How to deal with unpleasant emotions

    Publicat: 23.10.2023
  18. UE #56: The Epistemology of Emotional Intelligence (and what qualifies someone to be an expert?)

    Publicat: 17.09.2023
  19. UE #55: How to build self-esteem

    Publicat: 05.09.2023
  20. UE #54: How to be Confident - Deep Dive

    Publicat: 31.07.2023

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How do we become more emotionally intelligent? How do we set boundaries? Join me in this podcast as we explore every corner of our minds. Our mission? To live the most healthy and happy life possible.

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