UnF*ck Your Brain: Feminist Self-Help for Everyone
A podcast by Kara Loewentheil - Joi
514 Episoade
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Announcing an Exciting Scholarship Opportunity in the Clutch!
Publicat: 08.04.2021 -
180. Philosophy = Self Help + Why It Matters
Publicat: 08.04.2021 -
179. QA: Relationships
Publicat: 01.04.2021 -
Free Productivity Paradox Webinar
Publicat: 29.03.2021 -
178. Greatest Hits Vol 4. The Infinite 1%
Publicat: 25.03.2021 -
177. Best Teachings from Clutch College - Goals, Results, and Your Future Self
Publicat: 18.03.2021 -
176. Tarot Cards, Thought Work & Mysticism with Jessica Dore
Publicat: 11.03.2021 -
175. QA: Business Building Thoughts & Getting Negative Feedback at Work
Publicat: 04.03.2021 -
174. Greatest Hits Vol 3. Radical Self-Love & Self-Care
Publicat: 25.02.2021 -
Free Productivity Paradox Webinar
Publicat: 20.02.2021 -
173. Greatest Hits Vol 2. Dating, Perfectionism, & Anxious Attachment
Publicat: 18.02.2021 -
172. Productivity, Self-Worth, and the Industrial Revolution: A Conversation with Simone Seol
Publicat: 11.02.2021 -
171. Greatest Hits Vol 1. Perfectionist Fantasies + Tomorrow Thinking
Publicat: 04.02.2021 -
170. Weight Loss, the Diet Industry, and Self-Love: A Conversation with Corinne Crabtree
Publicat: 28.01.2021 -
169. Misconceptions about Thought Work & Mindset Coaching
Publicat: 21.01.2021 -
168. Not Normal - Conformity, Safety, and Fear of Standing Out
Publicat: 14.01.2021 -
167. Belief, Confidence, and Shattering Glass Ceilings: A Conversation with Brenda Lomeli
Publicat: 07.01.2021 -
166. Perfectionism & Achieving Impossible Goals
Publicat: 31.12.2020 -
Bonus: How to Make & Keep Resolutions
Publicat: 28.12.2020 -
165. Saying No
Publicat: 24.12.2020
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
