UnF*ck Your Brain: Feminist Self-Help for Everyone
A podcast by Kara Loewentheil - Joi
514 Episoade
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Pre-UFYB 13: Enjoy Weekends & Vacation
Publicat: 09.08.2017 -
Pre-UFYB 14: Taking Charge of Your Professional Development
Publicat: 02.08.2017 -
Pre-UFYB 12: Substance Use & Abuse
Publicat: 26.07.2017 -
Pre-UFYB 11: All about Avoidance
Publicat: 19.07.2017 -
Pre-UFYB 10: How to Be a Better Lawyer
Publicat: 12.07.2017 -
Pre-UFYB 9: Mid-Year Review Meltdown
Publicat: 05.07.2017 -
Pre-UFYB 8: Why Are Lawyers So Anxious?
Publicat: 21.06.2017 -
Pre-UFYB 7: Perfectionism
Publicat: 14.06.2017 -
Pre-UFYB 6: Dealing with Difficult Clients
Publicat: 07.06.2017 -
Pre-UFYB 5: Treating Conversation Like Cross Examination
Publicat: 31.05.2017 -
Pre-UFYB 4: Overcoming Overwhelm
Publicat: 17.05.2017 -
Pre-UFYB 3: Read the Manual: How to Deal with a Difficult Partner
Publicat: 26.04.2017 -
Pre-UFYB 2: Chill Pill: How to Immediately Relieve Anxiety
Publicat: 26.04.2017 -
Pre-UFYB 1: One and Done: How to Stop Procrastinating
Publicat: 19.04.2017
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
