Up and Adam In The Morning
A podcast by Coast 104.5
348 Episoade
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What Is The Male Equivalent Of A Karen?
Publicat: 17.08.2020 -
Don From Los Osos Needs Some Advice!
Publicat: 17.08.2020 -
Tomorrow Is National Relaxation Day!
Publicat: 14.08.2020 -
Coral Gets A Phone Call From Don!
Publicat: 14.08.2020 -
It's Time For Good News!
Publicat: 13.08.2020 -
We Talk To Whitney Chaney Of Downtown SLO To See What Is Happening Around DT!
Publicat: 13.08.2020 -
The Last Blockbuster in the WORLD is Offering Overnight Stays!
Publicat: 12.08.2020 -
Candice Sanders Of Cancer Support Community Talks About Their Future Auction
Publicat: 12.08.2020 -
It's Time For Another "Am I The Jerk" Story!
Publicat: 11.08.2020 -
The Top 10 Things We Do The Same Every Day
Publicat: 11.08.2020 -
Tell Me Something Good!
Publicat: 10.08.2020 -
Entertainment News 8.10.2020
Publicat: 10.08.2020 -
Future of TikTok w/ popular TikTok'r Jon Macri of @Macrisvibes
Publicat: 07.08.2020 -
Will Anyone Remember TikTok When Instagram's Reels is Released?
Publicat: 05.08.2020 -
Are We Going to Ban Tik Tok Just as Cheeba is Getting Tik Tok Famous?
Publicat: 04.08.2020 -
Am I the Jerk for Being Disappointed with My Birthday Gift?
Publicat: 03.08.2020 -
I Hate to Admit It But I Love _________
Publicat: 31.07.2020 -
"Wokefishing" is the new dating term.
Publicat: 30.07.2020 -
A Tesla Engineer Just Made the Perfect Chocolate Chip?
Publicat: 29.07.2020 -
Craziest City Names
Publicat: 28.07.2020
Adam Montiel has lived on the Central Coast since 2003. He currently lives in SLO, loves supporting local small business and has a huge appreciation for our local wine, food and hospitality. He brings his good vibes to the air waves every morning at Coast 104.5 with lots of great community conversations and a heartfelt look at life. Thanks for being UP & Adam in the Morning!
