Varied Not Random
A podcast by btwb - Marți
208 Episoade
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VNR #108 - What to do when a member intentionally "cheats" on workouts?
Publicat: 02.05.2023 -
VNR #107 - What does training for the “unknown & unknowable” really mean?
Publicat: 25.04.2023 -
VNR #106 - How many days a week should you work out?
Publicat: 18.04.2023 -
VNR #105 - Box Jumps... What's the point?
Publicat: 11.04.2023 -
VNR #104 - How to develop mental toughness
Publicat: 04.04.2023 -
VNR #103 - Haley Adams on mental health, eating disorders & her path forward
Publicat: 28.03.2023 -
VNR #102 - VNR episodes keep an affiliate member from quitting!
Publicat: 21.03.2023 -
VNR #101 - The Opioid Crisis & CrossFit
Publicat: 14.03.2023 -
VNR #100 - 2023 CrossFit Open Workouts - dissected & discussed
Publicat: 07.03.2023 -
VNR #99 - Does CrossFit make you less athletic?
Publicat: 28.02.2023 -
VNR #98 - Pacing vs Full Send... which is better?
Publicat: 21.02.2023 -
VNR #97 - 11-time World's Strongest Man competitor loses 100 pounds
Publicat: 14.02.2023 -
VNR #96 - CrossFit & Exercise Science… Friends or Enemies?
Publicat: 07.02.2023 -
VNR #95 - The day the PRs stop… a topic for Masters athletes
Publicat: 31.01.2023 -
VNR #94 - How to properly warm up & cool down
Publicat: 24.01.2023 -
VNR #93 - What does CrossFit do wrong?
Publicat: 17.01.2023 -
VNR #92 - Kipping... what's the point?
Publicat: 10.01.2023 -
VNR #91 - Understanding the intended stimulus & when you should scale UP
Publicat: 03.01.2023 -
VNR #90 - Hypertrophy training & accessory work
Publicat: 27.12.2022 -
VNR #89 - How to excel as a new coach
Publicat: 20.12.2022
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
