Vegan Pregnancy Podcast
A podcast by Maya Bach
Categories:
44 Episoade
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What Prenatal Fitness Exercises Are Safe?
Publicat: 23.12.2021 -
The #1 Tool This Vegan Mama Swears By: Kelsey's Story
Publicat: 16.12.2021 -
Avoid or Enjoy: Is Kombucha Safe For Your Vegan Pregnancy?
Publicat: 02.12.2021 -
Stress and Body Changes as a Vegan Mama
Publicat: 25.11.2021 -
Eating Vegan with Gestational Diabetes
Publicat: 11.11.2021 -
7 Ways to Boost Protein
Publicat: 04.11.2021 -
Talking to Non-Vegans About Your Pregnancy
Publicat: 28.10.2021 -
Avoid or Enjoy: Vegan Cheese Edition
Publicat: 21.10.2021 -
How Gut Health Affects Your Vegan Pregnancy
Publicat: 14.10.2021 -
Vegan, Pregnant, and Vaccinated
Publicat: 07.10.2021 -
Vegan Nutrition Tips for Nausea
Publicat: 30.09.2021 -
Let's Talk Carbs and Cravings
Publicat: 23.09.2021 -
MythBusters: Considering IVF to Ordering Espresso
Publicat: 16.09.2021 -
How to Choose Your Vegan Prenatal
Publicat: 09.09.2021 -
Why It's OK to Ditch Your Birth Plan
Publicat: 02.09.2021 -
My #1 Tip for Vegan Mamas
Publicat: 26.08.2021 -
Building Your Confidence Without Googling
Publicat: 19.08.2021 -
Ask an MD: COVID-19 vaccines, Genetic Screening, & Pregnancy Loss
Publicat: 12.08.2021 -
On Pregnancy, Meal Tracking, & Trusting Your Gut
Publicat: 05.08.2021 -
From Professional Cheese Tester to Veganish Mama
Publicat: 29.07.2021
Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.
