I AM HUMAN
A podcast by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP - Duminică
376 Episoade
-
322: Embracing Imperfection in Your Plant-Based Journey with Laura Driggers
Publicat: 28.07.2024 -
321: The Transformative Power of Self-Love with Kiki Nelson (Plantiful Kiki)
Publicat: 21.07.2024 -
320: Omega-3 Fatty Acid Supplementation - Is it Beneficial? with Dr. Tim Radak
Publicat: 14.07.2024 -
319: Heart Disease Prevention with Dr. Andrew Freeman
Publicat: 07.07.2024 -
318: Curing Knee Pain in 6 minutes and Thriving as You Age with Dr. Jonathan Su
Publicat: 30.06.2024 -
317: Behind the scenes of I AM HUMAN
Publicat: 23.06.2024 -
316: Improve Your Relationship with Food Through Plant-Based Eating with Vanessa Sturman
Publicat: 16.06.2024 -
315: How Not To Age with Dr. Michael Greger
Publicat: 09.06.2024 -
314: Flourishing in Perimenopause and Menopause Using Lifestyle Medicine with Dr. Nitu Bajekal
Publicat: 02.06.2024 -
313: Creating Innovative Lifestyle Medicine Initiatives with Lily Correa, RD
Publicat: 26.05.2024 -
312: How to Use Cupping as a Home Healing Modality with Dr. Tom Ingegno
Publicat: 19.05.2024 -
311: Rewiring the Brain to Find Joy Using Emotional Brain Training with Dr. Laurel Mellin
Publicat: 12.05.2024 -
310: How Tapping Can Cure Your Emotional Eating with Brittany Watkins
Publicat: 05.05.2024 -
309: Sexuality, Spirituality and Shame with Kaamna Bhojwani
Publicat: 28.04.2024 -
308: Raising Vegan Babies with Ashley Renne
Publicat: 21.04.2024 -
307: Break Up With Alcohol to Reach Your Highest Potential with Amanda Kuda
Publicat: 14.04.2024 -
306: Body Recomposition Mindset with Fit Vegan, Maxime Sigouin
Publicat: 07.04.2024 -
305: How to be a Scrappy Plant-Based Cook with Carleigh Bodrug
Publicat: 31.03.2024 -
304: Power Foods for Healthy Weight with Dr. Neal Barnard
Publicat: 24.03.2024 -
303: How to be a Healthy Voyager with Carolyn Scott
Publicat: 17.03.2024
You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.
