75 Episoade

  1. #55 - Season 1 Finale: Lessons learned and how we've changed :')

    Publicat: 06.12.2023

  2. #54 - Vivian Van on People Pleasing, Lonliness, and Self-Love

    Publicat: 22.11.2023

  3. #53 - Rowena Tsai on Mental Health, Purpose, and Content Creation

    Publicat: 15.11.2023

  4. #52 - Season of healing & a very overdue catchup 🫶

    Publicat: 08.11.2023

  5. #51 - Between Cultures: Growing up Asian-American

    Publicat: 13.06.2023

  6. #50 - Jealousy: what it's really showing us & how to embrace it

    Publicat: 06.06.2023

  7. #49 - Opening up to people is hard

    Publicat: 09.05.2023

  8. #48 - The Art of Nonviolent Communication: Building empathy & connection

    Publicat: 03.05.2023

  9. #47 - Why is it so hard to say “I’m sorry” ft. 5 Apology Languages

    Publicat: 26.04.2023

  10. #46 - Talking about someone behind their back (can gossip ever be good?)

    Publicat: 19.04.2023

  11. #45 - It's okay to not be okay | grief & loss

    Publicat: 11.04.2023

  12. #44 - Navigating big life transitions: moving, kids, asking for help

    Publicat: 04.04.2023

  13. #43 - Do you ever get angry? cause we do 😇 (POPPING OFF!!!)

    Publicat: 28.03.2023

  14. #42 - Dealing with FOMO & comparing yourself to others

    Publicat: 14.03.2023

  15. #41 - Care Team 101 (how to create support systems!)

    Publicat: 07.03.2023

  16. #40 - Navigating, maintaining, & outgrowing friendships

    Publicat: 28.02.2023

  17. #39 - What to do when lacking motivation

    Publicat: 28.02.2023

  18. #38 - Self-love, self-acceptance, self-everything episode (Happy Valentine's Day!)

    Publicat: 14.02.2023

  19. #37 - Doctor's order: less burnout, more PLAY!

    Publicat: 07.02.2023

  20. #36 - Best way to get to know yourself (Listener Q&A)

    Publicat: 31.01.2023

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Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around 🥰 Say hi & send us your questions: [email protected] IG: https://www.instagram.com/voicehugspodcast/

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