Walking is Fitness

1275 Episoade

1. A Scary Walking Encounter

   Publicat: 17.07.2023
2. Is This Weird?

   Publicat: 16.07.2023
3. Slow Down!

   Publicat: 15.07.2023
4. I Did The Weight Loss Math For Walking

   Publicat: 14.07.2023
5. Are You Making Progress?

   Publicat: 13.07.2023
6. Look For Hidden Opportunities

   Publicat: 12.07.2023
7. Does Fitness Success Lead To This?

   Publicat: 11.07.2023
8. A Little Personal Walking History

   Publicat: 10.07.2023
9. How To Get Back On Track

   Publicat: 09.07.2023
10. Margaret's Pivot

    Publicat: 08.07.2023
11. Can You Walk With A Cold?

    Publicat: 07.07.2023
12. Beat The Heat

    Publicat: 06.07.2023
13. The Difference Between Excuses and Reasons

    Publicat: 05.07.2023
14. This Could Be Impacting Your Motivation

    Publicat: 04.07.2023
15. When Did You Start Feeling Old?

    Publicat: 03.07.2023
16. A Feeling Of Accomplishment

    Publicat: 02.07.2023
17. Ugh!

    Publicat: 01.07.2023
18. Why Am I Walking?

    Publicat: 30.06.2023
19. What's Next?

    Publicat: 29.06.2023
20. A Taste Of My Own Medicine

    Publicat: 28.06.2023