389 Episoade

  1. Episode 229 – Weight Expectations

    Publicat: 30.05.2022
  2. Episode 228 – Worth the Weight

    Publicat: 23.05.2022
  3. Episode 227 – The Weight We Were

    Publicat: 16.05.2022
  4. Episode 226 – Higher Satiety

    Publicat: 09.05.2022
  5. Episode 225 – High Satiety

    Publicat: 02.05.2022
  6. Episode 224 – Loop There it Is

    Publicat: 25.04.2022
  7. Episode 223 – Loophole in One

    Publicat: 18.04.2022
  8. Episode 222 – Life Swap

    Publicat: 11.04.2022
  9. Episode 221 – If You Give a Spouse a Cookie

    Publicat: 04.04.2022
  10. Episode 220 – Loveseat

    Publicat: 28.03.2022
  11. Episode 219 – Born Identity

    Publicat: 21.03.2022
  12. Episode 218 – Self-Destruct Sequence

    Publicat: 14.03.2022
  13. Episode 217 – Diet Culture Club

    Publicat: 07.03.2022
  14. Episode 216 – The Tell-Tale Taco

    Publicat: 28.02.2022
  15. Episode 215 – Driver’s Ed

    Publicat: 21.02.2022
  16. Episode 214 – Red Herring

    Publicat: 14.02.2022
  17. Episode 213 – Knotty by Nature

    Publicat: 07.02.2022
  18. Episode 212 – Swarm of Behaviors

    Publicat: 31.01.2022
  19. Episode 211 – I Would Do Anything For WOLT, But I Won’t Do That

    Publicat: 24.01.2022
  20. Episode 210 – Action Builds Traction

    Publicat: 17.01.2022

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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they've learned along the way.

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