Wednesday Wake-Up with Gregory Maloof

149 Episoade

1. 4/20/22 - Resilience and Adaptation

   Publicat: 25.04.2022
2. 4/13/22 - Answering the Call of Change

   Publicat: 20.04.2022
3. 4/6/22 -Hacking the Secrets of Anicca

   Publicat: 09.04.2022
4. 3/2/22 - Tilling the Soil of Compassion: The First Noble Truth

   Publicat: 07.03.2022
5. 2/23/22 - The Emotionally Intelligent Meditator

   Publicat: 26.02.2022
6. 1/26/22 - The Earth Holder: Honoring Thich Nhat Hanh

   Publicat: 29.01.2022
7. 1/19/22 - Wise Intention Part 2: Three Boring Words You Need to Know for Awakening

   Publicat: 22.01.2022
8. 1/12/22 - Wise Intention Part 1: Aspirations Close to the Heart

   Publicat: 15.01.2022
9. 1/5/22 -Mindful Mornings: The Power of Rituals

   Publicat: 07.01.2022
10. 12/22/21 - Part 2: Cultivating Jhana - The Road to Equanimity

    Publicat: 23.12.2021
11. 12/15/21 - Part 1 Intro to Jhana: The Food of the Gods

    Publicat: 18.12.2021
12. Vedanā Part 3: Taking the Last Offramp

    Publicat: 05.12.2021
13. 11/17/21 - Vedanā Part 2: Restaurants and Restrooms

    Publicat: 23.11.2021
14. 11/10/21 - Finding Bigfoot: Using Vedanā for Liberation

    Publicat: 13.11.2021
15. 10/22/21 - Transforming “Us Vs Them” into “We” Using Wise Speech

    Publicat: 25.10.2021
16. 10/13/21 - The Wandering Mind

    Publicat: 18.10.2021
17. 10/6/21 - The Struggle IS the Practice

    Publicat: 09.10.2021
18. 9/29/21 - Anicca: Understanding and Flowing with Change

    Publicat: 02.10.2021
19. 9/26/21 - Breath Energy

    Publicat: 27.09.2021
20. Sunday Morning Guided Meditation

    Publicat: 27.09.2021