Why I… Move
A podcast by ELLE UK
24 Episoade
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Movement and Busy Minds - approaching movement with a different mindset with Grace Carter and Katie O’Malley
Publicat: 16.07.2024 -
Strength, Resilience, and Vulnerability with Candice Carty-Williams and Shannon Mahanty
Publicat: 02.07.2024 -
Fashion, Movement, and Inclusive Design with Chet Lo and Clélia Edouard
Publicat: 18.06.2024 -
Dancing, Nightclubs, and Avoiding Burnout with Vick Hope and Rosie Hall
Publicat: 04.06.2024 -
The power of nutrition, finding motivation, and self-kindness: Ixta Belfrage and Miriam Krug
Publicat: 21.05.2024 -
Stress, Strength, and Reframing Anger: Zezi Ifore and Edwige Ahonto
Publicat: 07.05.2024 -
Yoga, Inclusivity, and Calming the Mind: Ellie Goldstein and Nike Yoga Instructor Lena Jungmann
Publicat: 23.04.2024 -
Festivals, Finding Tribe and Freedom: Nia Archives and Nike Well Collective Trainer Rowen Aida
Publicat: 09.04.2024 -
Effortless Chic, Pilates and Collective Joy: Camille Charriere and Elle UK Deputy Editor, Lena DeCasparis
Publicat: 26.03.2024 -
Bridgerton, Ballet and Sweaty Hair: India Amarteifio and Elle UK Site Director, Katie O’Malley
Publicat: 12.03.2024 -
Music, Movement and Dance: Kelechi Okafor and Elle UK Community Director, Shannon Mahanty
Publicat: 27.02.2024 -
Motherhood, Stardom and #AnimalFlow: Mia McKenna-Bruce and Nike Trainer Mireia Borras
Publicat: 13.02.2024 -
Discovering Your Strength: Ruth Madeley and Nike Trainer Naomi Hefferman
Publicat: 31.01.2024 -
Breathwork, Fashion and Connection: Priya Ahluwalia and Nike Trainer Jasmine St Cliere
Publicat: 16.01.2024 -
Mind, Body and Mental Health: Soma Sara and Nike Trainer Fabian Domenech
Publicat: 02.01.2024 -
Performance, Rest and Recovery: Francesca Hayward and Nike Trainer Giulia Peditto
Publicat: 19.12.2023 -
Finding Space for Yourself: Julie Adenuga & Nike Trainer Rebekah Jade
Publicat: 05.12.2023 -
Why I… Move with Munroe Bergdorf and Nike Trainer Aurélie Louis-Alexandre
Publicat: 07.05.2023 -
Why I… Move with Arlo Parks and Nike Trainer Sam Vora
Publicat: 30.04.2023 -
Why I… Move with Isamaya Ffrench and Nike Coach Marlene Schmitt
Publicat: 23.04.2023
Author and broadcaster Liv Little hosts this energetic podcast celebrating movement and all the joy it can bring. From ELLE UK, made in association with Nike, it features women from the worlds of fashion, sport, music and culture to discuss how they fit movement into their hectic lives and the emotional benefits it brings. Each week, Nike's specialised coaches and trainers will also be joining the conversation to share their stories about how movement has affected their lives.
