17 Episoade

  1. The Lost Art of Customer Service

    Publicat: 05.06.2023

  2. Sister Talk: When Your Gut Says “Yes,” But Your Brain Says “No”

    Publicat: 22.05.2023

  3. The Power of a Personal Brand

    Publicat: 08.05.2023

  4. Mindset Over Meal Plans

    Publicat: 17.04.2023

  5. Eat RISK for Breakfast & More from The Entrepreneur’s Diet

    Publicat: 20.03.2023

  6. Bigger is Better… (Except When Hiring Influencers)

    Publicat: 06.03.2023

  7. "I Don’t Check a Box and I’m Not Your Cheat Sheet"

    Publicat: 20.02.2023

  8. Sister Talk: Harry and Meghan - Juicy Stuff? Or Have We Had Enough?

    Publicat: 06.02.2023

  9. Sonja’s Story: Surviving Suicide & Finding Beauty in Life

    Publicat: 23.01.2023

  10. Sisters Creating a Buzz in Business

    Publicat: 09.01.2023

  11. Bold, Sexy Hakomi Warrior Rosalyn Fung

    Publicat: 26.12.2022

  12. Sister Talk: Santa & Sitting on a Throne of LIES!

    Publicat: 12.12.2022

  13. The Skinny on The Skinny with Erinn Treb

    Publicat: 28.11.2022

  14. Emily Cave: Tragedy, Trolls, & Turning Pain into Purpose

    Publicat: 14.11.2022

  15. Vaginas of Steel & Daring to Dream

    Publicat: 31.10.2022

  16. Grabbing Life By the Lady Balls

    Publicat: 17.10.2022

  17. Woman Up Trailer

    Publicat: 29.09.2022

1 / 1

WOMAN UP is the unapologetic, real-talk podcast for women in their 40s (ish) who are done playing small. Hosted by sisters Lana and Laura, this show dives into the chaos, connection, and contradictions of midlife womanhood. From careers and parenting to marriage, perimenopause, and the messy middle — no topic is off limits. Whether you're reinventing yourself, rediscovering your voice, or just need a laugh (and maybe a little sisterly advice), WOMAN UP is your go-to space to feel seen, supported, and strong as hell. Tune in bi-weekly for raw stories, relatable rants, and midlife motivation.