350 Episoade

  1. Overwhelmed? This Inner Child Meditation Will Bring You Back to Peace

    Publicat: 10.10.2025

  2. How to Stop Emotional Overwhelm and Step Off The Carousel of Despair

    Publicat: 03.10.2025

  3. Why You Don’t Need to Prove Yourself | You Are Enough | Tao Dialogues

    Publicat: 26.09.2025

  4. Gentle Law of Attraction Guided Meditation for Authentic Manifesting

    Publicat: 19.09.2025

  5. The Taoist Law of Attraction - Yi Tao, Qi Tao

    Publicat: 12.09.2025

  6. The Quiet Power of Being Humble | Why Humility Is Your Strength | Tao Dialogues

    Publicat: 05.09.2025

  7. Everything Will Be OK | Guided Meditation on Learning to Trust

    Publicat: 29.08.2025

  8. Stop Trying to Control Everything! How to Trust Life More

    Publicat: 22.08.2025

  9. Letting Go of the Past | How to Release Old Hurt, Resentment and Injustice | Tao Dialogues

    Publicat: 15.08.2025

  10. Golden Thread Process Guided Meditation (Includes Powerful Inner Child Work)

    Publicat: 08.08.2025

  11. The Golden Thread Process | Master Your Emotions

    Publicat: 01.08.2025

  12. Reparenting Your Inner Child | Become a Loving Parent to Your Inner Child | Tao Dialogues

    Publicat: 25.07.2025

  13. You Are Safe | Guided Meditation for Emotional Freedom

    Publicat: 18.07.2025

  14. Understand and Manage Emotional Hypervigilance So You Can Open Yourself Up to Life

    Publicat: 11.07.2025

  15. You Can Cope | Reclaiming Your Resilience | Tao Dialogues

    Publicat: 04.07.2025

  16. Silence Your Inner-Critic | Guided Meditation

    Publicat: 27.06.2025

  17. Beat Your Inner Critic: Stop Comparing Yourself With Others!

    Publicat: 20.06.2025

  18. You Live In Abundance | How to Remove the Blocks to Your Abundance | Tao Dialogues

    Publicat: 13.06.2025

  19. Guided Meditation For Deep Self-Reflection

    Publicat: 06.06.2025

  20. The Power of Self-Reflection | How to Master Your Mindset and Emotions

    Publicat: 30.05.2025

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom

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