Self-Care Daily with Rachel Brathen
A podcast by Rachel Brathen
1543 Episoade
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Something That is Calling for my Attention Right Now is…
Publicat: 04.01.2022 -
This Week, I Will Make Space for the New by Clearing Out the Old
Publicat: 03.01.2022 -
A New Year’s Eve Midnight Ritual
Publicat: 31.12.2021 -
Thank You, 2021
Publicat: 30.12.2021 -
A Meditation to Honor the Old and Embrace the New
Publicat: 29.12.2021 -
What Was the Biggest Lesson that 2021 Taught You?
Publicat: 28.12.2021 -
This Week, I Will Let Go of 2021 and Set My Intentions for 2022
Publicat: 27.12.2021 -
A Special Christmas Self-Care Practice
Publicat: 24.12.2021 -
The Magical Moments of Gratitude with Loved Ones
Publicat: 23.12.2021 -
A Meditation to Experience a Moment of Magic
Publicat: 22.12.2021 -
A Sign I’ve Received from the Universe Lately Is…
Publicat: 21.12.2021 -
This Week, I Will Keep My Eyes Peeled Open for Magic
Publicat: 20.12.2021 -
Making a Beautiful Mess
Publicat: 17.12.2021 -
The Gratitude Found in the Mess
Publicat: 16.12.2021 -
A Meditation to Connect to the Space Between the Breath
Publicat: 15.12.2021 -
How to Let Go of Your Perfections
Publicat: 14.12.2021 -
This Week, I Will Go With The Flow
Publicat: 13.12.2021 -
Asking for Divine Help to Let Go
Publicat: 10.12.2021 -
Letting Go with Gratitude
Publicat: 09.12.2021 -
A Meditation to Hold On and Let Go
Publicat: 08.12.2021
Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.
