128 Episoade

  1. 128 Personal Practice Tips

    Publicat: 30.01.2025

  2. 127 Your 200hr TT Questions Answered: Community Conversations with Dana Diament

    Publicat: 16.01.2025

  3. 126 Best of 2024

    Publicat: 02.01.2025

  4. 125 Teaching Yoga in Changing Times

    Publicat: 19.12.2024

  5. 124 Yoga Studio Owner Panel: Community Conversations

    Publicat: 05.12.2024

  6. 123 Sequencing Pitfalls (and How to Avoid Them)

    Publicat: 21.11.2024

  7. 122 Estrogen Effects on Muscle: Research Roundup

    Publicat: 07.11.2024

  8. 121 Yoga Sutras for Modern Life: Community Conversations with Diane Malaspina PhD

    Publicat: 24.10.2024

  9. 120 Neck Pain Hidden Contributors

    Publicat: 10.10.2024

  10. 119 Body Image in Yoga: Community Conversations with Alison Heilig

    Publicat: 26.09.2024

  11. 118 Pranayama Myths & Misconceptions: Research Roundup

    Publicat: 12.09.2024

  12. 117 Doing the Hard Work: Community Conversations with Sarah Symons

    Publicat: 29.08.2024

  13. 116 Yoga for Menopause & Beyond: Community Conversations with Niamh Daly

    Publicat: 15.08.2024

  14. 115 Who is Yin Yoga NOT For?

    Publicat: 01.08.2024

  15. 114 Yoga & Religion: Expert Insights with Firdose Moonda MA

    Publicat: 18.07.2024

  16. 113 Tissue Stiffness - Friend or Foe?

    Publicat: 04.07.2024

  17. 112 Autoimmune Conditions & Yoga: Expert Insights with Dr. Nikki Tugnet

    Publicat: 20.06.2024

  18. 111 Answering Student Questions: Teacher's Series

    Publicat: 06.06.2024

  19. 110 Fascia Science Meets Acupuncture

    Publicat: 23.05.2024

  20. 109 Teaching Yoga One-on-One: Community Conversations with Dana Diament

    Publicat: 09.05.2024

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga

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