128 Episoade

  1. 88 Social Media Marketing Made Easy: Community Conversations with Dana Diament

    Publicat: 21.09.2023

  2. 87 The Science of Breathing Less: Research Roundup

    Publicat: 14.09.2023

  3. 86 Back to School Yoga Tips for Kids: Expert Insights with Alice Blunden

    Publicat: 07.09.2023

  4. 85 Research Roundup: A Stroll Through the Breathwork Landscape

    Publicat: 24.08.2023

  5. 84 Yoga Philosophy, Focus & Performance with Dr. Daya Grant

    Publicat: 17.08.2023

  6. 83 Research Roundup: Updates on Polyvagal Theory

    Publicat: 10.08.2023

  7. 82 Building a Healthy Relationship with Social Media

    Publicat: 03.08.2023

  8. 81 Post-Traumatic Growth for Veterans & First Responders with Dr. Nicole McKenna

    Publicat: 27.07.2023

  9. 80 Common Challenges of Yin Yoga: Community Conversations with Shannon Stephens

    Publicat: 20.07.2023

  10. 79 The Neuroscience of Resilience: Expert Insights with Valerie Knopik PhD

    Publicat: 13.07.2023

  11. 78 Pain Science Insights on Performance: Expert Insights with Marnie Hartman

    Publicat: 06.07.2023

  12. 77 Restorative Yoga Essentials

    Publicat: 22.06.2023

  13. 76 Hypermobility in Yoga: Community Conversations with Jenni Tarma

    Publicat: 15.06.2023

  14. 75 Research Roundup: Fascia & Immune System

    Publicat: 08.06.2023

  15. 74 Yoga for All: Community Conversations with Elena Cheung

    Publicat: 01.06.2023

  16. 73 Unpacking Overhead Shoulder Pain

    Publicat: 18.05.2023

  17. 72 Counter Compassion Fatigue: Expert Insights with Rashmi Bismark, MD MPH

    Publicat: 11.05.2023

  18. 71 More Controversial Yoga Cues

    Publicat: 04.05.2023

  19. 70 Yoga & MFR: Fundamentals to Get the Most Out of Your Practice

    Publicat: 20.04.2023

  20. 69 Yoga to End Human Trafficking: The Yoga Medicine Seva Foundation - Past, Present & Future

    Publicat: 13.04.2023

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga

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