128 Episoade

  1. 28 Yoga Tools for Anxiety with Aisha Fakhro

    Publicat: 05.05.2022
  2. 27 Fascia & Yoga - Research Update with Dr. Robert Schleip

    Publicat: 28.04.2022
  3. 26 Support the Low Back with Tiffany Cruikshank and Jenni Tarma

    Publicat: 21.04.2022
  4. 25 Pelvic Health with Melissa Oleson, DPT, CDNT, INHC

    Publicat: 14.04.2022
  5. 24 Yoga & Injury, Part 2

    Publicat: 07.04.2022
  6. 23 Yoga & Injury, Part 1

    Publicat: 31.03.2022
  7. 22 Fascia, Hormones & Training with Laura Philipp

    Publicat: 24.03.2022
  8. 21 South Asian Teacher Panel with Rashmi Bismark MD MPH, Ashish Arora, Monisha Bhanote MD FCAP ABOIM and Pooja Virani

    Publicat: 17.03.2022
  9. 20 Health & Healing with Aisa Locsin

    Publicat: 10.03.2022
  10. 19 Fascia and Pain

    Publicat: 03.03.2022
  11. 18 Optimize Stress to Boost Focus with Eding Mvilongo MScE, MD, FRCPC

    Publicat: 24.02.2022
  12. 17 Empower Yourself & Your Community with Nicole Calhoun, PhD

    Publicat: 17.02.2022
  13. 16 Improve Your Sleep with Amy Sedgwick, MD, FACEP

    Publicat: 10.02.2022
  14. 15 Shifting Persistent Pain with Marnie Hartman, DPT, CSCS

    Publicat: 03.02.2022
  15. 14 Fascia as a Sensory Organ

    Publicat: 27.01.2022
  16. 13 Setback to Success with Megan Kearney

    Publicat: 20.01.2022
  17. 12 Hip Mobility, how much is enough?

    Publicat: 13.01.2022
  18. 11 Motivation & Identity with Kirsten Beverley-Waters

    Publicat: 06.01.2022
  19. 10 Navigating Change & Transformation with MacKenzie Kozlowski (Miller)

    Publicat: 27.12.2021
  20. 09 Ready to Research with Katja Bartsch, Part 2

    Publicat: 16.12.2021

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga

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