Yoga Strong
A podcast by Bonnie Weeks
267 Episoade
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267 - Bringing Spirituality to Movement Classes
Publicat: 14.02.2025 -
266 - Demoing vs. Observing: Finding Balance
Publicat: 06.02.2025 -
265 - Five Things I've Learned from Ten Years on Instagram
Publicat: 02.02.2025 -
264 - Spiritual Homecoming as Self-Care
Publicat: 16.01.2025 -
263 - Navigating the Complexities of Studio Ownership w/Steph Alston & Rachel Brooks
Publicat: 09.01.2025 -
262 - Embracing Change: A New Year Reflection
Publicat: 02.01.2025 -
261 - The Play Experiment w/Grey Tanner
Publicat: 20.12.2024 -
260 - Vulnerability in Leadership and Creative Expression
Publicat: 13.12.2024 -
259 - Authenticity on Social Media
Publicat: 05.12.2024 -
258 - What is An Advanced Yoga Practice?
Publicat: 21.11.2024 -
257 - Finding Your Flow: The Art of Alignment
Publicat: 14.11.2024 -
256 - The Creative Practice of Teaching
Publicat: 08.11.2024 -
255 - Studio Owners Roundtable with Rachel Brooks and Steph Alston
Publicat: 31.10.2024 -
254 - Celebrating the Full Spectrum of Life
Publicat: 25.10.2024 -
253 - How to Show Up For Your Students When You're Going Through Hard Shit
Publicat: 26.09.2024 -
252 - Creating Space to Celebrate Ourselves
Publicat: 19.09.2024 -
251 - Lessons and Questions for Aspiring Entrepreneurs
Publicat: 05.09.2024 -
250 - The Power of Trying New Things
Publicat: 30.08.2024 -
249 - Amplifying Ourselves and Others
Publicat: 15.08.2024 -
248 - Balancing Art and Craft w/Kate McKenzie
Publicat: 08.08.2024
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
