34 Episoade

  1. 33. Navigating dating and relationships as a Latina

    Publicat: 04.03.2025
  2. 32. Live for yourself, not others

    Publicat: 11.02.2025
  3. 31. Mereces amor sano | You deserve healthy love

    Publicat: 12.02.2024
  4. 30. Feeling unseen as a child of immigrant parents?

    Publicat: 06.02.2024
  5. 29. Cuídate

    Publicat: 23.01.2024
  6. 28. Ponte Las Pilas 2024

    Publicat: 15.01.2024
  7. 27. A reminder for my cycle-breakers: Why showing up matters

    Publicat: 13.12.2023
  8. 26. Breaking barriers as a 2nd-Generation Latino Chicano Pt. 1: Navigating academia and the corporate world, self-doubt, and expectations w/guest Jonathan

    Publicat: 04.12.2023
  9. 25. Breaking away from the parentified role as a First-Gen Latina eldest daughter

    Publicat: 14.11.2023
  10. 24. Día De Los Muertos|Navigating Grief

    Publicat: 07.11.2023
  11. 23. The comeback is always greater than the setback

    Publicat: 24.10.2023
  12. 22. The journey to healing: Breaking free from toxic households, familismo, rising above and breaking the cycle w/ Sasha Gonzalez

    Publicat: 07.10.2023
  13. 21. Hyper-independence amongst parentified children

    Publicat: 12.07.2023
  14. 20. “You have to forgive them because they’re your…”

    Publicat: 04.07.2023
  15. 19. It takes a community

    Publicat: 13.06.2023
  16. 18. For when you feel like you will never see the light at the end of the tunnel

    Publicat: 06.06.2023
  17. 17. Mental Health Reminders for Cycle Breakers

    Publicat: 23.05.2023
  18. 16. Break free from limiting beliefs and embrace the positive

    Publicat: 17.05.2023
  19. 15. Prioritize Yourself

    Publicat: 09.05.2023
  20. 14. Setting Healthy Boundaries

    Publicat: 24.04.2023

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A platform created to amplify the voices of first generation Latina daughters and build a community to empower and break the cycles that carry with 1st gen Latina y Latino children. A community for Latinas y Latinos to have a safe space where they can feel heard and supported; where we can have raw conversations about 1st gen experiences including topics on our mental health, family dynamics, academia, personal development, financial literacy, and much more.

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