Zanta with Ruthie Zerai
A podcast by Ruthie Zerai
44 Episoade
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23. Minimalism: The Secret to Editing Your Life with Professional Organiser Saga Lindberg
Publicat: 21.06.2024 -
22. How I Became An Accidental Podcaster!
Publicat: 13.06.2024 -
21. Biculturalism and Creating Your Own Third Way
Publicat: 03.06.2024 -
20. On Moving to Africa and Building the Business and Life of Your Dreams with Entrepreneur Jakiya Brown Thiaw
Publicat: 24.05.2024 -
19. Are You a Recovering Extrovert ? Introvert vs Extrovert Personality
Publicat: 16.05.2024 -
18. Mental Health and Conscious Parenting with Dr Zahra Oumar, Educational & Child Psychologist
Publicat: 09.05.2024 -
17. How to Get Over your Fear of Disappointing Others as You Grow
Publicat: 01.05.2024 -
16. Is People-Pleasing a Trauma Response?
Publicat: 25.04.2024 -
15. The Magic of Human Design & The Power of Trusting Your Intuition: An Interview with Coach Jazreena Harlow
Publicat: 18.04.2024 -
14. Boundaries 101: The Foundations of Boundaries
Publicat: 11.04.2024 -
13. What is Self-leadership ?
Publicat: 31.03.2024 -
12. Bonus episode: Season 1 Wrapped! (THANK YOU)
Publicat: 02.03.2024 -
11. Adult Friendships with Entrepreneur and Beauty Creator Delina Medhin
Publicat: 23.02.2024 -
10. Self-compassion Accelerates Your Growth!
Publicat: 15.02.2024 -
9. How Perfectionism is Delaying Your Progress & Growth.
Publicat: 08.02.2024 -
8. On The Power of Self-Awareness: Noticing is The First Step!
Publicat: 02.02.2024 -
7. How To Befriend Your Anger with Therapist Nicole Carter
Publicat: 24.01.2024 -
6. You Are The Answer!...(And Why No One Else Can Do This For You).
Publicat: 16.01.2024 -
5. Coaching or Therapy: Which do I Need?
Publicat: 09.01.2024 -
4. Bonus Episode: Visualise 2024 - Don't set Empty New Years resolutions, but set Aligned Intentions instead.
Publicat: 30.12.2023
Welcome to the Zanta podcast! Hosted by Ruthie Zerai, Zanta is a safe place to explore your self-development and growth with curiosity and compassion. Zanta is a space where you'll be encouraged to build self-trust, move beyond self-doubt and OWN your story. Ruthie Zerai is a Certified Life, Leadership and Business Coach, Daughter of immigrants and a first-generation entrepreneur.
