Zen Commuter
A podcast by Thom Walters
184 Episoade
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2048: Tricycle Week - Always Lie When Someone Asks If You Meditate by Christopher Rivas
Publicat: 21.05.2024 -
2047: Sarah Chauncey - Inner Peace for Overthinkers (R)
Publicat: 16.05.2024 -
2046: Lake Meditation - Connecting to Universal Consciousness (R)
Publicat: 14.05.2024 -
2045: Affirmate - An Amazing App for Creating a Positive Life
Publicat: 10.05.2024 -
2044: Constantin Morun - Helping Us Achieve Calm Success
Publicat: 07.05.2024 -
2043: Rudy Daniel - Thought Leader and Creator of the Affirmate App
Publicat: 06.05.2024 -
2042: Martin O'Toole Teaches Us How to Die Happy (R)
Publicat: 30.04.2024 -
2041: Helping Relieve the Suffering of Yourself and Others
Publicat: 26.04.2024 -
2040: Jeremy Van Wert - Coaching Clients to a Remarkable Life
Publicat: 24.04.2024 -
2039: Advanced Meditation Questions - Difficult Emotions and Equanimity
Publicat: 23.04.2024 -
2038: Advanced Meditation Questions - How to Integrate Meditation Off the Cushion
Publicat: 17.04.2024 -
2037: Advanced Meditation Questions - Deepening a Practice
Publicat: 10.04.2024 -
2035: Advanced Meditation Questions - Regulating Emotions
Publicat: 09.04.2024 -
2035: Advanced Meditation Questions - Determining the Nature of Reality
Publicat: 05.04.2024 -
2034: Meditation Instruction - How Meditation Helps with Stress and Anxiety
Publicat: 05.04.2024 -
2033: Meditation Instruction: Do I Have to Sit Cross-legged to Meditate?
Publicat: 02.04.2024 -
2032: Meditation Instruction: How Long to Meditate for Each Day
Publicat: 01.04.2024 -
2031: Meditation Instruction - What is Meditation
Publicat: 28.03.2024 -
2030: Meditation Instruction - Increasing Focus and Avoiding Distraction
Publicat: 26.03.2024 -
2029: Meditation Wisdom - Remembering and Forgetting
Publicat: 13.03.2024
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
