Zen Commuter
A podcast by Thom Walters
184 Episoade
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2029: Tricycle Week - Lighten Up...Why is Meditation so Hard
Publicat: 08.03.2024 -
2028: Andrew Safer - Helping Students Find Peace Through Mindfulness (R)
Publicat: 07.03.2024 -
2027: Tricycle Week - On Wanting to Sound Good by Satya Robyn
Publicat: 06.03.2024 -
2026: Tricycle Week - The Twitter Monk by Emma Varvalucous
Publicat: 04.03.2024 -
2025: Tricycle Week - Making Friends with the Night by Noelle Oxenhandler
Publicat: 29.02.2024 -
2024: Tricycle Week - Myth and Meaning by Karen Armstrong (R)
Publicat: 28.02.2024 -
2023: Tricycle Week - The Courage to Say I can't by Haemin Sunim
Publicat: 26.02.2024 -
2022: Julie Hutsell Starling - Helping Us Avoid Burnout
Publicat: 21.02.2024 -
2021: Eight Tips for Creating a Consistent Meditation Practice
Publicat: 15.02.2024 -
2020: John Lawyer - Helping Himself and Others Connect to Spiritual Life
Publicat: 12.02.2024 -
2019: Josel (Sel) Gaston - Host of Find Your Daily Calm
Publicat: 09.02.2024 -
2018: Distraction and Enlightenment in a Meditation
Publicat: 07.02.2024 -
2017: Catherine Gregory - Mindful Resilience: Meditation and Multiple Sclerosis
Publicat: 02.02.2024 -
2016: Debbie Cassidy - Spiritual Life Coach
Publicat: 29.01.2024 -
2015: Gail Behrend - Author of Energy is Real
Publicat: 25.01.2024 -
2014: Jackson Kerchis - Awakening to Life: Musings on Mindfulness and Happiness
Publicat: 19.01.2024 -
2013: Jackson Kerchis - Happiness Expert, Author and Zen Monk
Publicat: 17.01.2024 -
2012: Heather Shannon - Sex Therapist and Meditation Guide
Publicat: 16.01.2024 -
2011: Lori Anne De Lulio Casdia - Transformational Coach and Best-Selling Author
Publicat: 11.01.2024 -
2010: Matthew Ponak - Author of Embodied Kabbalah
Publicat: 09.01.2024
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
