CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy
A Better You by Fernanda Ramirez - A podcast by Fernanda Ramirez
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ef/f5/b0/eff5b017-8fda-ca3a-97d3-b7925e5808a8/mza_16522253302383930471.jpg/300x300bb-75.jpg)
Categories:
in this weeks episode we're taking a look within and seeing how our energy is being used! whether its going to all the right places or maybe its being spread a little thin right now... I talk about how you can reclaim your energy, inspiration, and power! listen along to hear techniques to stay present, the benefits of meditation, some ways you can raise your vibrations / spirit, etc. this is deff an episode I needed for myself and you'll hear about how I need to make certain changes in my life to get back on track!ALSO I talk a bit in the beginning of the episode about how I've been spending my spring! you can pick up some ideas to do with your friends :')Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy