045 - The One About Overthinking
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - A podcast by Russ Jones - Luni
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How do we stop the ruminating?! How to we stop obsessing over the same scenario, or the 1000 different version of a scenario? Today we take a stab at it! Follow me on instragram: @adhdbigbrother.podcast Reach out via the website: ADHDBigBrother.com Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer support with Russ and friends, a...
