055 - The Intrusive Thought Fixes
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - A podcast by Russ Jones - Luni
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Visit ADHDBigBrother.com for more ADHD/Depression help! Today I talk about how I handle intrusive thoughts that I just can't seem to shake. This week had me in the dumps, and this was the work I did UPDATE: giveaway has ended! Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer support with Russ and friends, and a FREE 3...
