Handling Personality Conflicts

This week, on MyCBT podcast, Dr. Julie Osborn explores the topic of personality conflicts. Oftentimes, there are people in our life that we want a relationship with despite them being difficult to communicate with. She begins by explaining personalities that are commonly difficult to deal with and then goes into some CBT tools that we can use to deal with personality conflicts that may arise in each of our lives. Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn ...