MyCBT
A podcast by Dr. Julie Osborn, LCSW, Psy.D - Vineri
Categories:
149 Episoade
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Toxic Positivity & CBT
Publicat: 24.01.2025 -
The Power of Cognitive Behavioral Therapy
Publicat: 10.01.2025 -
How To Improve Your Emotional Intelligence
Publicat: 27.12.2024 -
Why I'm Feeling Full & Grateful Right Now
Publicat: 13.12.2024 -
Conflict Avoidant Behavior & CBT
Publicat: 29.11.2024 -
Enmeshment & CBT
Publicat: 15.11.2024 -
How To Be Authentic In Your Relationships
Publicat: 01.11.2024 -
Is Your Love Tank Full?
Publicat: 18.10.2024 -
Personality Disorders & Parental Relationships
Publicat: 04.10.2024 -
How To Be Calm Using CBT
Publicat: 20.09.2024 -
Are You Happy?
Publicat: 06.09.2024 -
People Pleasing & CBT
Publicat: 23.08.2024 -
Don't Take It Personally!
Publicat: 09.08.2024 -
Jealousy & CBT
Publicat: 26.07.2024 -
No Matter What Part 2 ft. Anthony Osborn
Publicat: 12.07.2024 -
No Matter What & CBT
Publicat: 28.06.2024 -
A Tough Week & CBT
Publicat: 14.06.2024 -
Intelligence & CBT
Publicat: 31.05.2024 -
Self-Gaslighting & CBT
Publicat: 17.05.2024 -
Borderline Personality Disorder (BPD) & CBT
Publicat: 03.05.2024
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
