How Pets Affect Your Mental Health

Do you struggle with depression, loneliness, social anxiety or lack of connection with others?In this episode, learn how a pet can fill the void with unconditional love and affection. Dr Julie examines the research behind pet ownership and shares with you how owning or caring for a pet can result in a myriad of mental and physical health benefits for you.Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podca...