Happier and Healthier
Nutrition Facts with Dr. Greger - A podcast by Michael Greger, M.D. FACLM - Joi
Today we look at research that shows the effects of certain foods and nutrients on mental illness. This episode features audio from Anti-Inflammatory Diet for Depression, Plant-Based Diets for Improved Mood and Productivity, and Are Happier People Actually Healthier?. Visit the video pages for all sources and doctor's notes related to this podcast.
