Thriving in the Food Industry: How Let Them Thinking Elevates Your Career

In this episode of Oh For Food’s Sake, we explore Mel Robbins’ “Let Them” theory—a powerful mindset shift that can help food industry professionals reduce stress, improve resilience, and navigate workplace challenges more effectively. The food sector is fast-paced and demanding, with constant pressures from suppliers, customers, and internal teams. Instead of fighting battles you can’t win, we discuss how focusing on your reactions and boundaries can transform your working relationships—whether that’s dealing with difficult colleagues, demanding bosses, or last-minute supplier issues. We share real-life food industry experiences, practical applications, and plenty of humour to show you how to take back control of your energy and mental well-being. Learn how to manage micromanagers, deadline chaos, and tricky workplace dynamics—without losing your sanity.