6 things I wish I knew earlier about self-love

ep 67. to end love month and start eating disorders awareness week, we are talking all about some things i wish i knew earlier about self love in recovery and in life in general. self love has proven to me to be such an integral part of my own recovery and is something i’m working on building and cultivating more and more each day, but i wanted to dive into a few things i’ve learned over the last few years that have helped me so so much, so maybe they can help you! as always, i’m sending so much love, xoxowatch this episodeMore info on NEDAW: https://www.nationaleatingdisorders.org/edaw/time stamps00:00 current state of my self love journey08:06 the way you speak to yourself becomes your reality12:40 setting boundaries isn’t a sign of weakness14:38 treat yourself like you would your best friend16:52 self love doesn’t come from achievements or validation20:18 the journey is not linear22:33 small wins are much larger than you thinkSUBMIT to the next ASK JENNY: https://forms.gle/gQMUqgbAABe8MucZAmy youtube channelmy instagramthe podcast instagrammy tiktoksubscribe to “perfectly imperfect” on substack: https://jennyminney.substack.com/purchase my gratitude & mental health journal "Grow Through" <3Our Sponsors:* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.comSupport this podcast at — https://redcircle.com/perfectly-imperfect-pod/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy