perfectly imperfect
A podcast by Jenny Minney
71 Episoade
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embracing imperfection, surrendering & knowing yourself with Cami Nwokedi
Publicat: 30.03.2025 -
you already are who you want to become
Publicat: 18.03.2025 -
perfectionism, messiness in ed recovery & intuition with future therapist, Emily Hersh
Publicat: 10.03.2025 -
mental health, OCD, building routines & defining success with Sophia Povedano
Publicat: 03.03.2025 -
6 things I wish I knew earlier about self-love
Publicat: 24.02.2025 -
the brutal beauty of healing with Gabbi Sorensen, certified holistic health and ed recovery coach
Publicat: 17.02.2025 -
managing comparison, alcohol in college, work-life balance & enjoying time alone - ASK JENNY #2
Publicat: 13.02.2025 -
building self trust and confidence in yourself
Publicat: 01.02.2025 -
finding balance with food, fitness, and body image with certified personal trainer, Isis O’Flynn Shahaf
Publicat: 20.01.2025 -
my honest advice for eating disorder recovery
Publicat: 13.01.2025 -
you deserve to take up space
Publicat: 09.01.2025 -
ways to work through your winter funk
Publicat: 16.12.2024 -
life update: europe recap, anxiety & guilt-free rest
Publicat: 11.11.2024 -
solo dates & the power of doing things alone
Publicat: 09.10.2024 -
things that aren’t perfect & that’s ok
Publicat: 23.09.2024 -
there is more to life than being skinny
Publicat: 09.09.2024 -
my dopamine menu
Publicat: 02.09.2024 -
friendships & navigating friends in recovery
Publicat: 21.08.2024 -
practicing gratitude, regulating emotions & learning to let go
Publicat: 14.08.2024 -
navigating eating disorder recovery & starting a business at 19 with rachel domb
Publicat: 06.08.2024
This a place for you to feel seen, heard, and loved. Welcome to perfectly imperfect with Jenny Minney, your weekly podcast to help you navigate the highs and the lows of life. As a girl in her 20's on a journey of healing and growing, Jenny shares her experiences and advice with perfectionism, self love, anxiety, food freedom, and self growth. Whether it's a solo episode or with a guest, this podcast is here to remind us all to celebrate our imperfections, learn to enjoy the journey and not just the outcomes, find power in vulnerability, and remind you that you are never alone. IG: @perfectlyimperfect.pod ( https://instagram.com/perfectlyimperfect.pod ) YT: perfectly imperfect ( https://youtube.com/playlist?list=PLlK6fHP8OrNAng_L4VRc6K0tcU9PZ315Z&si=SAhkeGETr9MpWblm )
