mental health, OCD, building routines & defining success with Sophia Povedano

ep 68. today I am joined by my dear friend, sophia, to chat about mental health, social media, defining your own success, and navigating life in our 20s. I always appreciate how open and honest sophia is and she left me with some wonderful takeaways and things to think about, so I hope you leave feeling the same way!follow sophia:https://www.instagram.com/sophia.povedano/https://www.tiktok.com/@sophiapovedano?is_from_webapp=1&sender_device=pctopics covered:sophia’s mental health & ocd journeyself compassion with mental healthmental health & social mediabuilding structure & routine working from homebalancing creative projects & defining personal successwhat “success” looks like to usSUBMIT to the next ASK JENNY: https://forms.gle/gQMUqgbAABe8MucZAmy youtube channelmy instagramwatch the podcast on youtubethe podcast instagrammy tiktokpurchase my gratitude & mental health journal "Grow Through" <3Our Sponsors:* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.comSupport this podcast at — https://redcircle.com/perfectly-imperfect-pod/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy