258. The case for retiring stability as a concept in Pilates, with Raphael Bender

Resources mentioned in the episode: Stability is not a risk factor for first-time low back pain hereAnd it’s not a risk factor for back pain becoming chronic here or hereMore non-guideline concordant treatments massively increase risk of pain becoming chronic hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy