11. CrossFit Gear - things I wished I knew earlier
SMART MOVE INSIDER - A podcast by Sergiu Toth - Luni
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Let's dive into CrossFit gear, exploring what's nice to have and what's essential for training. The good news is, you don't need any special gear to start CrossFit. All you need is the determination to come to the gym consistently, no matter the weather or your mood. Build discipline and witness your body transform into its best shape ever. Commit to coming to the gym three times a week to experience the impact of this sport on your body and recovery. This will help you decide what gear to invest in. Follow us on Instagram, Facebook sau Youtube @bartbrysse @sergiu.toth