SMART MOVE INSIDER
A podcast by Sergiu Toth - Luni
17 Episoade
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16. Building a Strong Team - The journey of becoming a coach
Publicat: 16.09.2024 -
15. Intro Course - the fundamentals course updated
Publicat: 02.09.2024 -
14. Personal Training - the guide towards your goals
Publicat: 19.08.2024 -
13. Group Classes - how we run everything
Publicat: 05.08.2024 -
12. Programming - how every workout is created
Publicat: 22.07.2024 -
11. CrossFit Gear - things I wished I knew earlier
Publicat: 08.07.2024 -
10. Supplements - should you use them or not?
Publicat: 24.06.2024 -
9. Get a hold of your Nutrition - where to start?
Publicat: 10.06.2024 -
8. Scaling, in other words - Modify
Publicat: 27.05.2024 -
7. Workout Stimulus - The goal of today is...
Publicat: 13.05.2024 -
6. Mechanics, Consistency, then—and only then—Intensity
Publicat: 29.04.2024 -
5. Injuries - How to deal with them
Publicat: 15.04.2024 -
4. How Often Should I Train - According to...
Publicat: 01.04.2024 -
3. Know Your Why - How it can transform your approach to training
Publicat: 18.03.2024 -
2. Get to know Sergiu - His journey to discover CrossFit
Publicat: 06.03.2024 -
1. Meet Bart - Find out how did he end up here all the way from Belgium?
Publicat: 14.02.2024 -
Intro - Hear all about it!
Publicat: 21.11.2023
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A podcast with stories from within and a chance to meet our entire team. We will have a sneak peek into our programming, methodology, and best practices. Learn tips and tricks on how to train smarter, adopt new habits, and live a life of great fulfilment.
