A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
10% Happier with Dan Harris - A podcast by Ten Percent Happier
We all know that change is inevitable and impermanence is non-negotiable. But somehow it can feel surprising, maybe even wrong, when we personally hit turbulence. The Buddha had a lot to say about this, and so does our guest Kaira Jewel Lingo.
