Can You Really Trust Your Feelings? | Lisa Feldman Barrett & John Dunne
10% Happier with Dan Harris - A podcast by Ten Percent Happier
Can you really trust your feelings? And do you believe that emotions can be conquered by rational thoughts? On today’s show, guests Lisa Feldman Barrett and John Dunne argue that there is no distinction between what we think and feel, and how understanding how our emotions are made is pivotal to our well-being.
